Gluten: How to Detect Intolerance?
Gluten: How to Detect Intolerance?
How to determine whether to give up bread and beloved pastries forever?
15.12.2023

Many people nowadays adopt a healthy lifestyle and adhere to a nutritious diet. It's quite common to come across recommendations to exclude gluten-containing products. How can one understand whether it's worth giving up bread and favorite pastries forever?

Gluten is a protein found in wheat, rye, and barley grains. It is generally safe for most people, but for some, it can be the cause of serious problems. Celiac disease is a chronic condition caused by gluten intolerance.

What makes celiac disease dangerous?

  • Chronic inflammation of the small intestine's mucous membrane
  • Impaired absorption of nutrients
  • Eczema, acne, brittle nails
  • Diarrhea, bloating, constipation
  • Female infertility, miscarriage, early menopause
  • Mouth ulcers and erosion of tooth enamel
  • Joint pain and swelling
  • Stomach pain and nausea

People suffering from celiac disease are at a high risk of developing intestinal cancer, specifically adenocarcinoma or lymphoma, with a 10 times higher risk for gastrointestinal tract cancer and non-Hodgkin's lymphoma.

Who should exclude gluten from their diet?

Not everyone needs to eliminate gluten. However, if you experience symptoms such as abdominal pain, diarrhea, fatigue after consuming gluten-containing products, consult a doctor.

Diagnosis and treatment

If celiac disease is suspected, the doctor may recommend:

  1. Tests to determine the level of specific antibodies to gliadin and tissue transglutaminase (serological testing used for preliminary screening for celiac disease and to decide on further biopsy for confirmation),
  2. Gastroscopy (endoscopy) with biopsy to examine the condition of the duodenal mucosa, identifying changes related to gluten intolerance.

Upon confirmation of celiac disease, the doctor prescribes appropriate treatment, which includes adhering to a gluten-free diet. Initially, the doctor helps determine the list of foods to avoid. Wheat or rye flour, barley can be found in the most unexpected products, including dairy desserts and vegetable dressings.

Pay attention to your well-being, and if necessary, seek professional help. Timely diagnosis of celiac disease and adherence to a gluten-free diet lead to the restoration of the normal structure of the small intestine's mucous membrane and prevent the development of severe complications.

☎️ Phone numbers for gastroenterologist appointments:
8 (017) 543-44-44
8 (044) 510-44-46 (А1)
8 (029) 543-44-45 (МТС)

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